Bad eating Habits and Diabetes
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Doctors and researchers point to bad eating habits, increased weight and lack of exercise as leading causes of the development of diabetes change. It is true that a family history of diabetes is a contributing factor. However, many people fail to see how many of the risk factors are within their control. Obesity is the leading factor for developing diabetes. The more overweight a person is, the higher their risk is for developing type 2. Being 20% over the ideal body weight equates to a doubled risk of developing diabetes. And for every 20% weight increase, that risk continues to double.
