Looking Into The History Of Insomnia
Many people believe that stress and anxiety are the modern man's achievements and so are the related diseases in the form of depression and insomnia. Wherein, history of insomnia is as long as the history of mankind itself. There are many proofs to establish this. Old time philosopher and writer Charles Dickens, Scientists like Benjamin Franklin and Edison have complained of insomnia in their writings. A poem written by Edward Young (1683 - 1765) also talks about sleepless nights caused by Insomnia. This proves that Insomnia has affected us for a very long time. In 20th century sedatives were discovered as a solution for insomnia. Now in the 21st century there methods like hypnotherapy, medications and behavioral therapies are developed to counter insomnia.
Learn all about insomnia in a series of free articles at the following link: insomnia.
